Train Like an Athlete. Become the Gym

Unlock My "Bodyweight Abs Blueprint" to Sculpt Visible Abs from home in 90 Days without weights or counting calories!

Train Like an Athlete. Become the Gym

Unlock My "Bodyweight Abs Blueprint" to Sculpt Visible Abs in 90 Days without lifting weights or counting calories.

"They say abs are made in the kitchen.

They say you need heavy weights to get strong.

They say a six-pack is all genetics."

They’re wrong.

I’m Andre Williams — former NFL running back.

I built my career on strength, endurance, and relentless discipline… not gimmicks.

Now I’m handing you the same principles I live by — adapted for anyone ready to take control of their body, performance, and mindset.

💡 What Is the Bodyweight Abs Blueprint?

The Bodyweight Abs Blueprint is a total-body transformation system designed to help you:

✅ Cut body fat

✅ Build real core definition

✅ Improve cardiovascular health

✅ Train like an athlete — with nothing but your bodyweight

No gym. No equipment. No calorie counting.

Just a blueprint that works.

🔥 Who It’s For?

This isn’t for gym bros chasing shortcuts.

It’s for anyone who wants real, lasting results and is ready to think, eat, and train like an athlete.

Whether you’re getting back in shape or leveling up your current routine — this is the system that brings structure, strategy, and visible transformation.

Want to know how to create the ultimate core-builder routine?

Watch the videos below!

STEP 1- EMBRACE THE POWER OF INTERMITTENT FASTING & MASTER THE #1 DISH:

STEP 2- UTILIZE THE 4-STEP CORE BUILDER TO CRAFT SHORT, POWERFUL ROUTINES

STEP 3- COMPLETE YOUR 'FITNESS DAILY' ROUTINE & FOLLOW THE 'LEAN MAINTENANCE' PROTOCOL

Create The ultimate core-Builder routine with

The bodyweight abs blueprint

Here's what you get:

Endless workout splits with the 4-step core-builder exercise library
The #1 Dish" 'Cook-With-Me' video recipe tutorial
The 'Lean Maintenance' Nutritional Protocol Discourse
BONUS* Weekly Check-Ins, additional 'Cook-With-Me' video, & exclusive community access

Total value: ~~$147~~

Today Just $16

"Incredible value."

"I've tried exercise and diets before but this club has a sustainable program that works. After 2 months i'm down 20 pounds. I enjoy Andre's way of explaining fitness."

- Dan De Pinho

BodyWEIGHT ABS BLUEPRINT

Become the Gym.

100% risk free - 30-day money back guarantee

Check out how Joey Used the Bodyweight Abs Blueprint to Define His Core

TRY IT RISK FREE

100% Money Back Guarantee

You can drastically improve your physique in 90 days with the Bodyweight Abs Blueprint.

I am sure of it. So here is my promise to you...

If you don't lose 4 pounds in the first month following my program or you feel like you didn't get your money's worth, I will refund you in full. No questions asked.

Ready to transform your physique?

Make the investment in yourself today, just $16 and you'll begin your journey to a defined core!

See you on the other side.

All my best,

Andre Williams

Your Athletic Fitness Coach

Total Price: $16

Become THE GYM!

#1 Key to Athletic Fitness

"Work the inner body; the lungs, the heart, the blood, & the vascular system to a state of super-efficiency....and then you begin to remove the limits of duration & intensity from your exercise regiment.

At that point you can really train like a beast."

-Andre Williams

Athletic Fitness Coach

Your InfoYour Fitness Journey Begins Here!

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Become the Gym

Learn to master your own bodyweight to reveal the lean, athletic version of yourself. Become the weight, the machine, and the gym!

Nutrition made simple.

Food is not math! I won't ask you to count calories, cut food groups, or ingest chemical white powders. Let's cook real, cultural, delicious food together!